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Why can cheap LED lights cause eye strain that old incandescent bulbs didn't?

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Answer: Their light flickers too fast to notice

LEDs give off heat that dries out the eyes — LEDs run cool and send almost no heat toward your eyes, far less than an incandescent bulb. The strain comes from rapid, invisible flicker in cheaply made drivers.

Their light flickers too fast to notice ✓ — Cheap LED drivers switch the light on and off, or dim it with pulses, hundreds of times a second. You don't see the flicker, but your eyes and brain still respond to it, which can cause strain and headaches; old bulbs glowed steadily because a hot filament can't cool that fast.

LEDs give off ultraviolet rays that strain the eyes — Household white LEDs give off almost no ultraviolet light, less than sunlight through a window. The problem with cheap ones is flicker, not UV.

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